Our academy is built around progressive development, not just seasonal training. Each age group has its own curriculum, benchmarks, and training priorities. Athletes advance through the academy as they master skills, physical literacy, and baseball IQ. We welcome: • Athletes already competing at a high level • Athletes who love the game but haven’t had access to structured training • Athletes who learned through volunteer coaching and want to take the next step • Athletes with natural ability who need guidance to reach their potential • Athletes who want to catch up, level up, or break through Every player has a place here — and every player can improve.

Focus: Skill refinement, structured reps, athletic development Training Frequency: 2 sessions/week Session Length: 75 minutes Core Development Pillars: • Throwing Mechanics — sequencing, accuracy • Hitting Development — load, stride, barrel control • Fielding Reps — glove presentation, footwork • Baseball IQ — rules, awareness GRT Integration • Speed & agility • Intro strength circuits • Reaction training Progression Goals • Repeatable throwing motion • Improved battoball skills • Understanding basic game situations

Focus: Positionspecific development, competitive reps Training Frequency: 3 sessions/week Session Length: 90 minutes Core Development Pillars • Pitching Mechanics — arm path, lowerhalf drive • Hitting Approach — pitch selection, timing • Position Specialization — infield/outfield development • Game IQ — cuts, relays, defensive strategy GRT Integration • Strength progression • Speed & acceleration • Mobility & armcare routines Progression Goals • Pitching consistency • Hitting approach development • Positionspecific competence

Focus: Preparing athletes for elite competition and nextlevel opportunities Training Frequency: 4 sessions/week Session Length: 90–120 minutes Core Development Pillars • Pitching Performance — command, velocity, pitch design basics • Elite Hitting — approach, power, situational hitting • Position Specialization — advanced positional mastery • HighLevel Baseball IQ — strategy, anticipation, decisionmaking GRT Integration • Strength & conditioning • Speed & power • Armcare, recovery, mobility • Mental performance training Progression Goals • Physically prepared for elite competition • Complete baseball skill set • Ready for nextlevel opportunities

Fall — Skill Development Winter — Strength, Mechanics, Reps Spring — PreSeason Prep Summer — Competition & Evaluation

Focus: Movement literacy, basic baseball skills, confidence Training Frequency: 1–2 sessions/week Session Length: 60 minutes Core Development Pillars: • Fundamental Movement — balance, coordination, athletic posture • Intro Throwing Mechanics — grip, direction, safe arm action • Hitting Basics — stance, bat path, contact • Fielding Fundamentals — glove work, ready position • Fun Competition — relay races, target throws, hitting games GRT Integration: • Movement prep • Handeye coordination circuits • Intro strength (bodyweight only) Progression Goals: • Proper throwing mechanics • Consistent contact • Basic fielding competence • Love for the game

Focus: More reps, more structure, more baseball IQ Training Frequency: 2–3 sessions/week Session Length: 75–90 minutes Core Development Pillars • Pitching Introduction — balance, direction, safe mechanics • Hitting Power Development — rotational power, sequencing • Advanced Fielding — angles, footwork patterns • Base Running — acceleration, turns, leads GRT Integration • Strength foundations (med balls, bands) • Speed mechanics • Rotational power Progression Goals • Ability to pitch safely • Stronger contact and early power • Confident fielding and throwing

Focus: Advanced mechanics, competitive mindset, physical development Training Frequency: 3–4 sessions/week Session Length: 90 minutes Core Development Pillars • Velocity Foundations — safe velocity building • Advanced Hitting — sequencing, bat speed • Defensive Mastery — angles, reads, footwork • Situational IQ — advanced game understanding GRT Integration • Strength training (progressive load) • Rotational power • Armcare & recovery systems Progression Goals • Increased velocity • Stronger offensive output • High baseball IQ

Our academy prepares athletes for whatever comes next: • Competitive rep baseball • Elite travel programs • Provincial and national opportunities • Highperformance development environments Whether your athlete is already advanced or is just now getting structured training, our system ensures they have a clear path forward. Every player has potential. Our job is to unlock it.

• Structured, agespecific curriculum • A welcoming environment for ALL experience levels • Integrated strength & athletic development • Respect for community baseball and volunteer coaching • Clear progression from 7U–12U • Evaluations and feedback throughout the year • A pathway to higher levels of baseball