Timeless Growth Psychotherapy is a specialized mental performance and psychotherapy service led by Sarah Prashad, a licensed Ontario psychotherapist and former Division I softball player at Michigan State University. As a Canadian athlete who earned her way into the U.S. college system through sport, Sarah understands both the athletic and academic pressures faced by high-performance competitors.
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Build Mental Toughness. Build Resilience. Build the Complete Athlete.
WOW Factor Canada athletes receive access to Timeless Growth Psychotherapy — a mental performance and athlete-focused psychotherapy service built by Sarah Prashad, who combines clinical training with real NCAA Division I athletic experience. Her background as a Michigan State University softball player allows her to understand the expectations, stress, and competitive demands placed on athletes pursuing elite opportunities. All psychotherapy sessions will be billed directly to the athlete or family. Invoices can be submitted to any applicable extended health care benefits for reimbursement under psychotherapy coverage. Services are available only to Ontario athletes due to licensing regulations.
Why This Matters
Timeless Growth Psychotherapy gives WOW Factor athletes: • Mental toughness development • Performance anxiety management • Confidence building strategies • Focus and composure training • Coping tools for high-pressure environments • Support for recovery from setbacks and slumps • Athlete-specific psychotherapy from a licensed Ontario provider • NCAA Division I athlete insight and experience • Services available to all Ontario athletes, not only baseball players
Where Athletes Work with Sarah
• Ontario athletes only (in compliance with licensing regulations) • Virtual psychotherapy sessions available across Ontario • In-person options may be available depending on scheduling and location
Why WOW Factor Includes Timeless Growth Psychotherapy
WOW Factor Canada is committed to developing complete athletes who are mentally strong, emotionally resilient, and prepared for the demands of elite competition. Mental performance is a major competitive advantage, and Sarah Prashad's combination of psychotherapy training, Canadian athletic background, and Division I experience provides athletes with a unique and valuable resource. Timeless Growth Psychotherapy is an important part of WOW Factor Canada's mission to elevate athlete performance, improve readiness for U.S. college exposure, and support long-term athlete development.



